March Mindfulness is back!
Take a break from the madness of your hectic workweek for 30 minutes of classical music combined with a heightened sense of awareness and an opportunity to bring your full attention to the present moment.
Classical Revolution RVA, Chrysalis Institute and 1708 Gallery have joined forces to provide this unique experience for the Richmond community. The series is free and open to the public.
Every Wednesday in March, a different solo instrumentalist will perform contemplative works by J.S. Bach, preceded by an introduction to mindfulness led by a Chrysalis Institute instructor. No prior experience with meditation or classical music is necessary to enjoy and benefit from this series.
Wednesdays, March 7, 14, 21 (Candela Gallery) and 28.
1708 Gallery (319 W. Broad St.)
**March 21 at Candela Gallery (214 W Broad St.)
March 7 — Andrew McEvoy, guitar
March 14 — Caleb Paxton, viola
March 21 — Amy Casper Pintea, flute
March 28 — Adrian Pintea, violin